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Vegan Roasted Veggie Hummus Pitas

Vegan Roasted Veggie Hummus Pitas- Nutritious pitas filled with hummus, spinach, and seasonal roasted vegetables.

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Vegan Roasted Veggie Hummus Pitas

Simple ingredients (hummus, spinach, red onion, red bell pepper, and zucchini) come together to form something delicious with these veggie pitas. These pitas can be made in less than 20 minutes, including cooking time. They are ideal for a quick lunch or meal prep (just be sure to keep the ingredients separate so the pitas don’t get soggy).

Vegan Roasted Veggie Hummus Pitas

Ingredients needed:

2 small zucchini, sliced and quartered

1 red onion, sliced

2 red bell pepper, chopped

(approximately) 3 tbsp Olive oil

2 tsp Italian seasoning

Hummus (any kind of hummus works except dessert-style hummus)

4 Pitas

2 cups loosely packed baby spinach (washed) (you could also substitute mixed salad greens or arugula)

Vegan Feta cheese (this is my favorite brand)

Instructions:

Preheat the oven to 425 degrees. Chop the zucchini, red onion, and red bell pepper and arrange them on a lined baking sheet. Try to make sure they are cut (roughly) the same size so they cook evenly. To ensure even cooking, make sure they are not overlapping. Cook for 10 minutes, flip the veggies and cook for an additional 5 minutes. Let the vegetables cool slightly.

Vegan Roasted Veggie Hummus Pitas

Warm the pitas in the oven or in a skillet. Spread with a layer of hummus.

Vegan Roasted Veggie Hummus Pitas

Arrange the baby spinach and top with the roasted vegetables. Sprinkle with dairy-free feta cheese and dig in!

Vegan Roasted Veggie Hummus Pitas

Gina
Nutritious pitas filled with hummus, spinach, and seasonal roasted vegetables.
Prep Time 5 mins
Cook Time 15 mins
Course Lunch, Main Course
Servings 4 pitas

Ingredients
  

  • 2 small zucchini, sliced and quartered
  • 1 red onion, sliced
  • 2 red bell peppers, diced
  • 3 tbsp olive oil
  • 2 tsp Italian seasoning
  • Hummus
  • 4 pitas
  • 2 cups baby spinach, loosly packed
  • vegan Feta cheese

Instructions
 

  • Preheat the oven to 425 degrees. Chop the zucchini, red onion, and red bell pepper and arrange them on a lined baking sheet. Try to make sure they are cut (roughly) the same size so they cook evenly. To ensure even cooking, make sure they are not overlapping. Cook for 10 minutes, flip the veggies and cook for an additional 5 minutes. Let the vegetables cool slightly.
  • Warm the pitas in the oven or in a skillet. Spread with a layer of hummus.
  • Arrange the baby spinach and top with the roasted vegetables. Sprinkle with dairy-free feta cheese and dig in!
Keyword Vegan
Vegan Roasted Veggie Hummus Pitas

Looking for more easy vegan recipes?

Vegan Roasted Cauliflower and Chickpea Pitas

Easy Air Fryer Falafels

Grilled Peach and Corn Quinoa Salad

Vegan Berry Quinoa Spinach Salad

Vegan Roasted Veggie Hummus Pitas

I love seeing your finished recipes! If you enjoyed making these Vegan Roasted Veggie Hummus Pitas or any of my other plant-based recipes, I’d love to see yours on Instagram, just tag me @10IngredientVegan. Happy cooking!

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