|

Vegan Pumpkin Oatmeal Breakfast Bars

Vegan Pumpkin Oatmeal Breakfast Bars- start your autumn morning off right with these pumpkin oatmeal bars.

Jump to Recipe
Vegan Pumpkin Oatmeal Breakfast Bars

These pumpkin oatmeal bars are a tasty gluten-free breakfast or snack that’s flavored with pumpkin pie spice and pure maple syrup. Easy, healthy and delicious!

Vegan Pumpkin Oatmeal Breakfast Bars

Vegan Pumpkin Oatmeal Breakfast Bars

Ingredients:

3 cups rolled oats or old fashioned oats (not quick oats)

1 cup canned pumpkin

1 tsp baking powder

1/2 tsp salt

1 1/2 tsp pumpkin pie spice

1/3 cup Brown sugar

1/3 cup applesauce

1/3 cup coconut oil (melted)

1/4 cup Maple syrup

1 1/2 tsp pure vanilla extract

1/2 cup chopped walnuts (optional)

Directions:

Preheat the oven to 350 degrees Fahrenheit. Grease an 8 x 8 inch baking dish.

Add the rolled oats to a food processor and process for 10 seconds. It’s ok if there are still some larger pieces of oats.

Vegan Pumpkin Oatmeal Breakfast Bars

Pour the oats into a large mixing bowl. Add the canned pumpkin, brown sugar, maple syrup, applesauce, baking powder, salt, pumpkin pie spice, melted coconut oil and pure vanilla extra. Stir until combined.

Fold in the chopped walnuts.

Vegan Pumpkin Oatmeal Breakfast Bars

Scoop the mixture into the greased baking dish. Press it down and smooth it out with a spatula. Bake for 25 minutes or until the edges are slightly browned. Let the baking dish cool for 45 minutes before cutting the bars.

Vegan Pumpkin Oatmeal Breakfast Bars
Vegan Pumpkin Oatmeal Breakfast Bars

Vegan Pumpkin Oatmeal Breakfast Bars-

Gina
Start your autumn morning off right with these pumpkin oatmeal bars.
Prep Time 10 mins
Cook Time 25 mins
Course Breakfast
Servings 9 servings

Ingredients
  

  • 3 cups old fashion (rolled) oats
  • 1 cup canned pumpkin
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/3 cup brown sugar
  • 1/4 cup maple syrup
  • 1/3 cup applesauce
  • 1/3 cup coconut oil, melted
  • 1 1/2 tsp pumpkin pie spice
  • 1 1/2 tsp pure vanilla extract
  • 1/2 cup chopped walnuts (optional)

Instructions
 

  •  Preheat the oven to 350 degrees Fahrenheit. Grease an 8 x 8 inch baking dish. 
    Add the rolled oats to a food processor and process for 10 seconds. It's ok if there are still some larger pieces of oats. 
  • Pour the oats into a large mixing bowl. Add the canned pumpkin, brown sugar, maple syrup, applesauce, baking powder, salt, pumpkin pie spice, melted coconut oil and pure vanilla extra. Stir until combined. 
    Fold in the chopped walnuts.
  • Scoop the mixture into the greased baking dish. Press it down and smooth it out with a spatula. Bake for 25 minutes or until the edges are slightly browned. Let the baking dish cool for 45 minutes before cutting the bars. 
Keyword Vegan

Looking for more easy vegan breakfast recipes like these Vegan Pumpkin Oatmeal Breakfast Bars?

Vegan Strawberry Breakfast Bars

Easy Vegan Pumpkin Waffles

Vegan Yogurt Bark

Vegan Chocolate Chunk Orange Scones

Did you try this recipe? If you enjoyed making these Vegan Pumpkin Oatmeal Breakfast Bars or any of my other plant-based recipes, I’d love to see yours on Instagram, just tag me @10IngredientVegan. Happy baking!

Similar Posts

Leave a Reply

Your email address will not be published.

Recipe Rating