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Easy One Pot Vegan Lentil Soup

Easy One Pot Vegan Lentil Soup- classic lentil soup in an easy one-pot recipe. Filled with nourishing lentils and veggies, the soup is savory, satisfying, and utterly delicious!

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Easy One Pot Vegan Lentil Soup

Lentil soup is so easy to make and it can be customized in a variety of ways. The most common vegetables to add are carrots and celery, but you can add spinach or kale and or green beans.

This lentil stew is naturally gluten-free. It makes a generous portion so it’s ideal for leftovers. There’s also minimal cleanup since this recipe cooks everything in a single pot.

Easy One Pot Vegan Lentil Soup

Ingredients needed:

2-3 tbsp olive oil

3 cloves garlic, minced

1 medium yellow onion, diced

3 carrots, thinly sliced

3 celery stalks, chopped

1 can diced tomatoes

4-5 baby potatoes, diced

1 1/2 cups brown lentils

5 1/2 cups low-sodium vegetable broth

1 tsp cumin

1 tsp paprika

2 cups baby spinach

Garnish- lemon wedges, fresh parsley, salt and pepper

Directions:

Add the olive oil to a large pot and heat over medium heat. Add the garlic, onions, carrots and celery and sauté for approximately 5 minutes. Add the spices and cook for an additional 1-2 minutes.

Easy One Pot Vegan Lentil Soup

Stir in the diced tomatoes, vegetable broth, potatoes and lentils. Bring to a boil, then turn the heat to low. Cover and cook for an additional 30 minutes, stirring occasionally. If the soup seems too thick, you can add more vegetable broth (1 cup at a time).

A few minutes before the soup is finished cooking, stir in the baby spinach. Season with salt and pepper and squeeze a lemon edge on top for some bright, fresh flavor. Serve with your favorite crusty bread.

Easy One Pot Vegan Lentil Soup

Easy One Pot Vegan Lentil Soup

Gina
Classic lentil soup in an easy one-pot recipe. Filled with nourishing lentils and veggies, the soup is savory, satisfying, and utterly delicious!
Prep Time 10 mins
Cook Time 30 mins
Course Dinner
Servings 5 servings

Ingredients
  

  • 3 tbsp Olive oil
  • 3 cloves garlic, minced
  • 1 yellow onion, chopped
  • 3 carrots, thinly sliced
  • 3 celery stalks, chopped
  • 1 can diced tomatoes
  • 1 1/2 cups dry lentils (brown or green)
  • 1 tsp paprika
  • 1 tsp cumin
  • 5-6 baby potatoes, chopped
  • 2 cups baby spinach

For serving, fresh parsley, lemon wedges and salt and pepper

    Instructions
     

    • Add the olive oil to a large pot and heat over medium heat. Add the garlic, onions, carrots and celery and sauté for approximately 5 minutes. Add the spices and cook for an additional 1-2 minutes. 
    • Stir in the diced tomatoes, vegetable broth, potatoes and lentils. Bring to a boil, then turn the heat to low. Cover and cook for an additional 30 minutes, stirring occasionally. If the soup seems too thick, you can add more vegetable broth (1 cup at a time).
    • A few minutes before the soup is finished cooking, stir in the baby spinach. Season with salt and pepper and squeeze a lemon edge on top for some bright, fresh flavor. Serve with your favorite crusty bread. 
    Keyword Soup, Vegan
    Easy One Pot Vegan Lentil Soup

    Looking for more easy vegan soup recipes?

    Easy Vegan White Bean Stew

    Crock Pot Creamy Vegan Tortilla Soup

    Crock Pot Vegan Butternut Squash Soup

    Crock Pot Vegan Carrot Ginger Soup

    Vegan Slow Cooker Chickpea Vegetable Stew

    Easy One Pot Vegan Lentil Soup

    Did you try this recipe? If you enjoyed making this Easy One Pot Vegan Lentil Soup or any of my other plant-based recipes, I’d love to see yours on Instagram, just tag me @10IngredientVegan. Happy cooking!

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